Everyone listens to music at least once in a while and enjoys it. She helps someone in work or leisure. And many not only listen to their favorite songs, but perform them on their own, for example, to piano notes. It would not be so important if it were not for the influence of music on a person and his life. It concerns many areas that are decisive in the development of the individual.

The value of music for a person

The positive influence of music for people began to be noticed a long time ago, when it was just beginning to emerge. Its presence in every culture makes it clear that it is of fundamental importance. Together with humanity, it gradually develops throughout its existence, becoming better, more beautiful, more significant. Music has an important impact on the spiritual and emotional side of a person, which allows you to shape the tastes, views, character of a person.

With the help of musical art, people have always expressed their views and feelings. It stimulates the work of the brain, which is why Pythagoras conducted classes with students under pleasant musical accompaniment. Aristotle said that the influence of music on the psyche is so strong that with its help one can form a special personality. Avicenna believed that the influence of music on human health is strong, and put it on a par with diet, laughter, and medicinal aromas.

The influence of music on a person can be an important factor in development. Therefore, it is important to pay as much attention to it as to daily walks or reading literature. But first you need to understand in detail how music affects a person. What areas does it cover?

Brain

Especially strong is the influence of music on the human brain when he plays in Casino Greek Online . Many studies have shown that it can not only temporarily change the level of brain performance, but also have a long-term effect. How music affects a person and his brain:

• Memory, attention . When listening to a pleasant musical composition, a person receives a charge for the level of attentiveness, strengthens memory. Moreover, the effect has the greatest strength during listening, and then gradually fades away.
• Chains of reward . Music affects the brain in such a way that chemical processes begin to occur in it, which contribute to a feeling of satisfaction, as from biologically important stimulants.
• Brain development . This item applies to unborn babies. Studies have shown that musical impact contributes to the rapid development of the fetus in the womb. Children whose pregnant mothers listen to the “correct” works grow up smarter, more talented, and more creative.
• Creativity . The influence of music on a person affects creativity. When working to musical compositions of medium volume, the processes responsible for creative thinking are activated in the brain. This background noise helps to stimulate abstract thinking, which allows you to get unexpected ideas.

For these reasons, music lovers are more likely to achieve their goals, and are also able to perform more difficult tasks associated with brain activity.

Health

The influence of music on human health began to be explored in ancient Greece. So, Pythagoras introduced the concept of “musical medicine”. He was sure that any melody affects the body in such a way that the work of the internal organs is clearly synchronized, and the body receives a kind of massage. Many other famous people also practiced the treatment of various diseases with melodies. The results have almost always been impressive.

The modern view of the musical impact on health is extremely positive. Many scientists have proven that properly selected melodies can treat serious diseases. How music affects health:

• Mutes the pain . Studies have shown how a pleasant melody affects the perception of pain: when listening to any song you like, a person experiences much less pain, and the level of anxiety associated with pain decreases.
• Accelerates recovery after cardiac operations . Regular listening to cheerful compositions improves mood, which helps to improve blood circulation, reduce pressure and heart rate, and dilate blood vessels. The result is a rapid recovery of the heart.
• Destroys microbes . The musical impact on health also concerns the destruction of pathogenic microbes. When listening to a church composition, their activity is almost halved, which was proven many times during the plague in the Middle Ages.
• Prevents hearing loss . Music lovers or musicians retain good hearing much longer. Studies have shown that even in old age, former musicians have a more sensitive ear than ordinary young people.

It is believed that music and the impact on health are determined by the type of instrument:

• Piano – thyroid gland, kidneys, psyche;
• Percussion – heart, liver, blood vessels;
• Strings – cardiovascular system, emotional health;
• Wind instruments – circulation, respiratory system.

Mood

Anyone noticed what an impact music has on the general psychological state. When listening to your favorite songs, if they carry a charge of positive emotions, your mood will inevitably rise. That is why many tend to believe that it is worth giving preference to cheerful compositions. The effect of music on mood is not limited to a positive effect. It can change from genre to genre.

It is recommended to listen to cheerful positive radio in the morning in order to wake up quickly, get a boost of energy, and want to achieve all your goals. And in the evening it is better to give preference to calm compositions that relax, distract from problems, make you relax as much as possible, and help prepare the body for a sound sleep.

The effect of music on mood allows you to take it completely under your control. The right choice of compositions will help in any work.

Psyche

The influence of music on the psyche is no less strong. In addition to the impact that the mood is subject to, the music lover receives a number of other positive aspects:

• Reducing stress . Studies of how music affects a person have shown that calm compositions do the same to the listener. This contributes to a significant reduction in stress or anxiety levels. It also improves the quality of sleep, eliminating the risk of insomnia. The main thing is to choose works at a slow pace that can have a calming effect.
• visual perception . The influence of music on the psyche also concerns the perception of the surrounding world. If you listen to sad works, then everything around will seem sad, and if you listen to cheerful ones, then everything will acquire bright colors, it will demonstrate joy. That is why it is not recommended to regularly listen to the same sad melodies.

How to listen to music the right way

Please note that all of the above aspects will have a positive effect only if you listen to music correctly, without harm to hearing and the body as a whole. There are some tips:

• Adjust volume wisely. Studies have shown that people who listen to loud music are 80% more likely to have hearing damage. Scientists advise not to turn up the sound louder than normal conversation.
• Don’t tire your ears. It is not recommended to use your hearing for more than 4 hours a day.
• Use Quality devices to play sound. Don’t skimp on headphones and speakers.

The best listening option is, of course, headphones. And you don’t interfere with others, and you yourself are pleased. This is where the trick lies. Not all types of headphones are equally safe. We will not dwell on the disadvantages of various types of headphones. We only note that the most secure are overhead monitors.

These headphones are large, massive overlays connected by a thick hoop. They have excellent soundproofing properties and do not require you to increase the volume to the maximum. It is with monitors that professionals dealing with sound work. Below are examples of decent noise canceling headphones. Take pity on your ears and psyche, choose your headphones wisely.